Oftentimes during my nightly video teleconference with my family, they would tell me that I’m starting to gain so much weight. That my face has gone so stout that it no longer fits their cellphone screen! This was further confirmed by a friend whom I recently caught up with. When he told me that I have gone quite corpulent, I rolled my eyes heavenward and justified that it is because my social life has turned depressingly invaginated, that the mentally-disturbing pandemic has gone so long and that I am still miserably uninspired and alone.
Yup, my food intake has gone way extra in the past months because of these reasons. A lot of us, I’m sure, at some stage in our lives have taken to using food as a surrogate for the stuffs we cannot have. Since the helpless food does not resist and surrenders instantly, it is the best substitute for everything. It doesn’t fight back when you assault it with your spoon or attack it with a fork. It does not scream pain nor howl agony when you munch it in your mouth. It is the ultimate giver of warmth and the all-purpose comforter.
I’m almost certain that after checking out his latest (dis)approval ratings, Donald Trump sought solace not from Melania, but from a big bag of chips. It is just too bad that the sugar high that food provides goes straight to our chin and belly and results to blobs of fat that clogs our defenseless arteries. And it is disturbing to realize that the quantity of fat in our body is exactly proportional to the size of our doctor’s bank account.
Please pardon my body-shaming-like post today, all these blood sugar seem to have caramelized in my brain already. Christmas season is coming so expect a bigger me. Or maybe, I should reactivate my exercise regimen and restart being on ketosis already! Let me contemplate on this then. Have a healthy week everyone!
Those who have the means did get heavier during these Pandemic times, while the rest are getting hungrier because the breadwinners lost their jobs. (No, I am not trying to make you feel guilty) Anyway, losing weight is 80% diet and 20% exercise. I’ve been exercising everyday, and still didn’t make a dent on my tummy gained during the lockdown.
LikeLiked by 3 people
Thanks for dropping by… hope you get the good results on your exercising soonest.💪
LikeLike
Well, you look fine to me.
LikeLiked by 3 people
Yey! Thanks a lot… 🍩😆
LikeLike
Raw veggies ang dapat kainin. It’s just a matter of motivation
LikeLiked by 2 people
Hahaha! Sige po. Gulay is life! 🥕🫑🌶🥦
LikeLike
Pumayat ako nang malaki dahil sa gulay. It took me 35 years though to get motivated
LikeLiked by 2 people
Ayannn..start kana uli exercise sir. Walk at home and jump rope!🤗
LikeLiked by 2 people
Hey! How were you able to comment here?! Hahaha! 🤭
LikeLike
A small win each day gets me motivated. I have no problem getting in 30 minutes of activity. But always have trouble with the food. As a friend once told me, you build your body in the kitchen, not the gym. Hang in there.
LikeLiked by 2 people
Hey, that’s a great thought! Thanks too for dropping by. 😉
LikeLiked by 1 person
Ha, that’s a bit mean of them – no complaints here, you look great! But yes, I too have gained weight, in that I have the makings of a gut for the first time ever. I foresee lots of sit-ups and walking. That’s about my limit when it comes to exercise, so it had better work!! 😛
LikeLiked by 2 people
Thanks! I guess we just have to limit our sugar intake. Haha! Stay healthy… 🍓🍓🍓
LikeLiked by 1 person
You look great – everyone has a problem with drinking or eating during the Pandemic. I used to weigh over 60 lbs more than I do now. There is no secret, eat less of everything except fruit and vegetables, keep a food diary and walk more. Good luck!
LikeLiked by 3 people
Hey, thanks for those awesome advice… 🍏
LikeLiked by 1 person
You are most welcome!
LikeLiked by 1 person
A friend of mine used to rub his belly and say, “Prosperity.”
LikeLiked by 4 people
“Wealth, success & luxury!” Mwahahaha! Love it! A positive way of dealing with it. 🌟🌟🌟
LikeLiked by 1 person
“It doesn’t fight back when you assault it with your spoon or attack it with a fork. It does not scream pain nor howl agony when you munch it in your mouth. It is the ultimate giver of warmth and the all-purpose comforter..” – I like how you describe food here. Very entertaining! 😉
LikeLiked by 3 people
Hey! Thanks so much…🥨🥨🥨
LikeLiked by 1 person
I have lost weight, atleast 10 kgs in the past 3 months, by moving to fruit-based diet as breakfast, and minimal oil for the rest of the day. It may not seem too much decrease, but I did not have too much weight to begin with. It was just an attempt to control the pain in my knees due to sudden weight gain due to hypothyroid. I suggest you try attcking the less oily food that tastes just as yum. Try fruit with yogurt and other no-oil tasty stuff which is easy to prepare. You can find loads of recipe on Google.
LikeLiked by 1 person
Will keep those in mind! Thanks for the awesome tips! Stay healthy… 🍒
LikeLiked by 1 person
Thank you. Same to you. Just so that you know, you don’t look fat in the pic. May be try sitting a little farther away from the camera! 😁
LikeLiked by 1 person
During calls, I mean. It makes a lot of difference in calls.
LikeLiked by 1 person
🤣🤣🤣
LikeLiked by 1 person